Doctors of the World, in partnership with Thrive LDN, has produced wellbeing guidance to support migrant communities during COVID-19.
Titled “Six ways to improve your wellbeing”, the guidance is available in 36 languages: English, Albanian, Amharic, Arabic, Bengali, Bulgarian, Dari, Farsi, Filipino, French, German, Greek, Gujarati, Hindi, Italian, Korean, Kurdish Sorani, Lithuanian, Malayalam, Nepali, Pashto, Polish, Portuguese, Punjabi India, Punjabi Pakistan, Romanian, Russian, Simplified Chinese, Somali, Spanish, Tamil, Tigrinya, Traditional Chinese, Turkish, Urdu and Vietnamese.
Taking care of yourself is really important, especially in these challenging times. Follow these six simple steps to improve your mental health and wellbeing, and remember, you’re not alone – we’re all in this together.
Please share widely so that everyone can access this important information in their own language. This format is printable as a booklet, so feel free to print and distribute.
This project is supported by the Mayor of London.
You can find more translated resources, including the latest government advice on COVID-19 and motion graphic videos with key information for migrants here.